About the course
Our mental, emotional and physical health are our greatest assets, yet so often ignored. Health Mastery is your destination to take a PAUSE, re-assess your priorities and practice what it’s like to actually be in balance. In Health Mastery, you will gift yourself time to reboot and recognize the habits that that deplete your life-force, and those that energize your body, mind, and dreams.
Learning outcomes
- Learn to operate with calm and strength, even in the face of adversity
- Embrace mindfulness and intentionality, the keys to a peace of mind
- Be inspired to create healthy habits and boost your immune system
- Energize your senses by communing with nature and the outdoors
- Adapt and practice sustainable habits of top CEOs
- Press the reset button and feel refreshed by learning techniques that allow for deeper rest, sleep, and effectiveness
- Experience and practice how to navigate life’s challenges as a master, and walk away with a blueprint you will use to replenish your body and mind every day
What our participants leaders say
Fantastic content and tailored to the specific needs of my leadership team. The custom approach really hit home and the delivery was fresh and entertaining which is critical for a high performing tenured team. I look forward to working Rapport U again
Rapport Training did a very good job with our organization's Communications training. It provided communication strategies that can be implemented right away when trying to send and receive effective communication. Our trainer gave very practical suggestions for being a better communicator overall.
In classic Rapport fashion, your Emergenetics training brought our team's assessment results to life! It’s a powerful tool, and your interactive and engaging approach to teaching Emergenetics makes it memorable and practical. Thank you, Rapport, for helping our team improve our self-awareness and team member awareness!
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