About the course

Our mental, emotional and physical health are our greatest assets, yet so often ignored. Health Mastery is your destination to take a PAUSE, re-assess your priorities and practice what it’s like to actually be in balance. In Health Mastery, you will gift yourself time to reboot and recognize the habits that that deplete your life-force, and those that energize your body, mind, and dreams.

Learning outcomes

  • Learn to operate with calm and strength, even in the face of adversity
  • Embrace mindfulness and intentionality, the keys to a peace of mind
  • Be inspired to create healthy habits and boost your immune system
  • Energize your senses by communing with nature and the outdoors
  • Adapt and practice sustainable habits of top CEOs
  • Press the reset button and feel refreshed by learning techniques that allow for deeper rest, sleep, and effectiveness
  • Experience and practice how to navigate life’s challenges as a master, and walk away with a blueprint you will use to replenish your body and mind every day
This course is a part of the Master Graduate of Leadership program

What our participants leaders say

Health Mastery

Design a Future elevating your Well-Being


4 Days

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For individuals looking to master


Healthy Habits

Being Present

Frequently asked questions

How long is the training?

The training is 2.5 days, approximately 30 hours of training. Start and end times vary depending on the class.

Will I have time to work while involved in my course?

You will have very little free time to work. We recommend that you completely unplug for the experience.

Will I need to bring a computer or other technology for my class?

Electronics will not be allowed on in the classroom. You are welcome to check your messages at breaks, mealtimes, or after class. You will have very little free time during our courses, and we suggest you completely unplug for the experience.

What do I need to bring?

You won’t need anything except your willingness to learn and a refillable, sealable water bottle, preferably the metal kind. Some classes have specific dress requirements. See individual class.

What information will be provided?

45 days prior to your class you will receive an email with all of the logistics information you will need for your experience. You Leadership Training Advisor will connect with you to provide information and answer your questions either before or after enrollment.

Why am I required to complete a Medical Form?

Completion of this confidential Medical Form contributes to ensuring each attendee has the most fulfilling intensive experience. Moreover, making our team aware of any medical parameters will ensure a safe, fulfilling experience while on site for the training. In addition, it guarantees our team is aware of any food allergies or dietary requirements for classes where meals are provided.

What is your cancellation policy? Can I reschedule if-needed?

Should you need to cancel your enrollment for an upcoming training, please allow 30-days’ notice for our team to properly cancel your enrollment and reschedule for the next available training date. Should you cancel within 30 days of the class start, the attendee will incur a $250 reschedule fee. Should you cancel within 14 days of the class start, the attendee will incur a $500 reschedule fee.

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